2024 Summer Schedule Changes

Starting Monday 05/20/2024, we will be suspending the Monday and Wednesday morning and afternoon Muay Thai classes for the summer. The classes will be replaced by open gyms on Monday and Wednesday at 6:30A-7:30AM and 12PM-1:30PM. The open mat/gym sessions will be located in the main studio so that members can come in to workout or hit the bags. This DOES NOT impact the Tuesday and Thursday morning and afternoon Muay Thai classes.

Additionally, we will also be changing Tuesday, Thursday 6:30-7:30AM classes to be no-gi as well.

Feel free to reach out to us should you have questions or if you need additional assistance.

Thank you!
Chicago Mixed Martial Arts

Chicago Stay-at-Home Advisory Effective November 16, 2020

The number of daily COVID cases in the City of Chicago now exceeds 2000 cases per day and the test positivity rate is above 15%. Both of these numbers are very alarming. Starting today, the City has issued a stay-at-home advisory. The advisory currently does not impact us as we already operate within the proposed limits. The gym will remain open for now.

Since reopening in July, the gym has not experienced any reported cases of COVID. We have taken significant measures to keep the community safe, including purchasing new air filtration systems.

Given the rise in cases, we are taking a few additional precautions:
- Not accepting any new members
- Limiting the size of grappling classes to 8 members
- All classes will be 50 minutes, ending 10 minutes before the end of the hour, for cleaning
- More frequent gym cleaning
- Exit the gym within five minutes of the class ending

But we can't do this alone. You must stay diligent and not take any unnecessary risks. The risks you take outside of the gym can and will impact our community inside the gym. This is not the time to take chances.

Please pre-register for any classes you plan on attending. No more exceptions. If you are not registered, you will not be allowed to train. If you can't make a class you registered for, remove your name from the list. Space is limited and every spot is important.

It's not all bad news. Both Pfizer and Moderna have announced early results that their vaccines are at least 90% effective! Most people should have access to a vaccine by early spring.

In the meantime, we know what works: masks, frequent hand washing, and physical distance. Don't get lazy. Keep your masks on at the gym at all times.

Also, continue to monitor yourself for symptoms. Do not come to the gym if you are experiencing any COVID symptoms or have been exposed. If you have been exposed, you are required to self-quarantine and stay home for 14 days. No exceptions.

We have to do this together. And we will.
💪🥊🥋🤼‍♂️

Schedule Changes for Fitness Classes Starting on Monday 10/19/2020

Starting on Monday 10/19/2020 ALL fitness classes will be indoors at the gym. Additionally, we have added the following new fitness classes:

• Monday - Friday

  • 7AM - 8AM Open Gym (Fitness side)

  • 4PM - 5PM Open Gym (Fitness side)

• Monday - Thursday

  • 7PM - 8PM
    

Reminder: ALL fitness classes including open gym require a membership with the fitness option. Masks/facial coverings are required at all times during indoor training. 

. Starting on Monday 10/29/2020 ALL fitness will be indoors at the gym. We have added new open gyms and 7-8PM classes Monday - Thursday as well. A mask/facial covering will be required for all indoor training. Please check and schedule your training ahead of time. Thank you! 💪🏋🏾‍♂️👍 . #chicago #illinois #functionaltraining #fitness #shmoshfit #strengthconditioning #socialdistancing #covid19 #sonostrong #sonofitness

Schedule Changes starting 09/28/2020

As the days get shorter and the weather a little colder, we have decided to move some classes indoors. The adult co-ed kickboxing classes will move back inside the gym starting Monday. We will have two kickboxing classes Monday through Thursday at 5pm and 6pm limited to 10 students each. The women's kickboxing program will stay outside for a few more weeks, weather permitting.

The fitness classes will stay outside for a couple more weeks as well, but classes will start 30 minutes earlier to maximize daylight. 

Finally, we are adding a new MMA class on Fridays at noon and changing the Wednesday evening BJJ classes to gi classes.

Reminder: Masks/facial coverings are required at all times during indoor practice. 

Schedule Changes

Co-Ed Muay Thai: Monday - Thursday at 5pm and 6pm (class size limited to 10 people)
MMA: Friday at 12pm (Coach Ed)
Fitness: Monday - Thursday at 5pm and 6pm and Friday at 5pm (new time/same outdoor location)
BJJ: Wednesday 7PM and 8PM classes will be gi classes

Feel free to reach out to us via email (support@chicagomma.com) should you have questions, comments, or concerns.

Thank you again for your support,
Chicago Mixed Martial Arts